List of things to learn and do before birth to bottle feed your baby.
Safe, inclusive, evidence-based education on feeding your baby with human milk, formula, or both
This page provides links to the most helpful products on Amazon to help you feed your baby.
Printable checklists of needed equipment and accessories for your pumping station.
Learn about different types of breast pumps, their advantages, and their disadvantages.
Learn how to get the correct size to pump comfortably and effectively.
Learn which pumping accessories are most helpful.
Checklist of items to set up a comfortable pumping station.
Pumping bras are very useful for multi-tasking. Learn how to make one yourself.
Learn the basics of breastfeeding and how to ensure safe and adequate feeding in the first days after birth.
Learn the signs of a well-fed versus underfed newborn to ensure safe feeding.
Learn the signs of a HUNGRY newborn and when supplementation is needed.
Learn to maintain and troubleshoot breastfeeding after the first week. Plus other breastfeeding topics.
How to manage engorgement when milk comes in to prevent discomfort and promote milk let down.
Learn how to safely handle and store pumped human milk.
What vitamins breastfed babies need for bone health and brain development.
Learn about your nutritional needs while breastfeeding.
Learn about a commonly prescribed regimen for increasing milk supply and its limitations.
Follow your baby's growth curve to optimize long-term health and development.
Find out which growth chart performs better at protecting a baby's brain development.
Resources for families who feed with both breast milk and formula.
Learn about your rights to pump at work and what accommodations you should expect.
Learn ways to handle unexpected drops in milk supply during exclusive pumping.
Learn how to wean from pumping in the most comfortable way for you and your baby.
When does your baby need solid foods? According to research, it isn't at 6 months for all babies.
Learn more about self-care and maintaining your physical and mental health.
To learn more, read the Fed Is Best book available on paperback, e-book, and audiobook.