A checklist of things to learn and do to ensure sufficient feeding before your baby arrives.
Safe, inclusive, evidence-based education on feeding your baby with human milk, formula, or both
This page provides links to the most helpful products on Amazon to help you feed your baby.
A checklist for parents who know they want to combo-feed from birth.
Learn how to ensure safe and adequate feeding in the first days after birth.
A way to communicate with health providers your feeding goals and how you want to ensure adequate feeding.
Learn the signs of a well-fed versus underfed newborn to ensure safe feeding.
Learn how to maintain breastfeeding past the first days.
Tips on getting a deep and effective latch.
Learn how to address breastfeeding problems during and beyond the first week after birth.
How to manage engorgement when milk comes in to prevent discomfort and promote milk let down.
Learn the signs of a HUNGRY newborn and when supplementation is needed.
Know the danger signs of insufficient feeding that require immediate medical attention and supplementation.
How to supplement when needed while maintaining your milk supply.
Learn about all the ways to supplement a baby with banked donor milk or formula.
Guide to supplementing at the breast with a supplemental nursing system.
Guide for parents and health professionals to protect newborns from feeding complications.
Evidence-based advice on addressing low milk supply and slow infant growth.
A commonly prescribed method of increasing milk supply, its limitations, and its impact on maternal mental health.
Follow your baby's growth curve to optimize long-term health and development.
Resources for pumped milk feeding including information on breast pumps, proper cleaning of parts, and more.
Learn about formula ingredients, preparation and find answers to all your formula feeding questions.
Learn about your nutritional needs while breastfeeding.
Learn more about self care and how to maintain your physical and mental health.
When does your baby need solid food? Research shows it's not at 6 months for all babies.
To learn more, read the Fed Is Best book available on paperback, e-book, and audiobook.